Could be just head hunger, yes who knew it exists, we are so used to eating a plate full, or snacking, grazing and we look at what is on our plate, but just eat very slowly and stop when you feel good, not stuffed, it still takes a little time for our heads to catch up to our stomachs.
(yet the most effective and aggressive of WLS) I've read countless posts on here from sleeve patients who get hunger pains shortly after surgery, whereas it is uncommon to read of bypass patients who experience actual hunger within the first year after surgery. Anyway, I'm rambling... It might also be a mild form of dehydration, which sounds weird because it seems like all we do is drink liquids, but typically hunger pains are actually from lack of water. If possible add a bit more water to your day? (Which is soooo hard with the new little belly space ) That kind of makes sense in a way? DS is kind of the step child of bypass and sleeve combined
If you find one that works let me know, I'll try it out. I'm currently using Baritastic but kind of thinking I might try myfitnesspal? just not sure of what else is out there or if they are any good to use daily.
