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Recent content by broyerkdb

  1. broyerkdb

    "Starvation Mode" after surgery???

    hi , i am 6 years out ....i am always freezing even in the summer. i am always tired too!i have a terrible habit of doing starvation weeks where i consume nothing but water and 0 carb 0 sugar protein shakes. it does jump start weight loss , but it comes right back as soon as i start to eat...
  2. broyerkdb

    Scared to death about upcoming gastric bypass surgery

    i had my RNY july 5th 2006, before i had my surgery i found out everything i could so that i could be as informed as i could. i joined another site and still belong to it now. it helped a lot to talk to those who went thru it ...for better or worst! they gave me tips for the hospital and i was...
  3. broyerkdb

    having problems

    i too have issues with white meat ,it must have something to moisten it or i can not swallow it without pain.
  4. broyerkdb

    New here ,but 6yrs out!

    for the most part i try to stay away from them , but when i get extremely tired i start craving them.right now i am doing a LPT for a week! it drains more energy than i can produce!
  5. broyerkdb

    New here ,but 6yrs out!

    for the most part i try to stay away from them , but when i get extremely tired i start craving them.right now i am doing a LPT for a week! it drains more energy than i can produce!
  6. broyerkdb

    New here ,but 6yrs out!

    Hi, i am new here. i had rny at st. francis hospital in trenton nj in 2006. i had a rough time as i had a staple lift the first night i was home and ended up in icu for a week. initially i lost 100lbs but have gained around 40lbs back. i do not live a lifestyle conducive to a healthy weight loss...
  7. broyerkdb

    Protein Shakes

    Muscle milk has one thats an rtd 42 grams protein. You can get the light ones too but not as good ,in my opinion.i like mine either in the bullet with ice or really really cold!
  8. broyerkdb

    Hi, i am new here. i had rny at st. francis hospital in trenton nj in 2006. i had a rough time...

    Hi, i am new here. i had rny at st. francis hospital in trenton nj in 2006. i had a rough time as i had a staple lift the first night i was home and ended up in icu for a week. initially i lost 100lbs but have gained around 40lbs back. i do not live a lifestyle conducive to a healthy weight loss...
  9. broyerkdb

    6 years since gastric bypass

    i tried to access that site but i couldnt
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