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Recent content by JOAN RIGGS

  1. J

    3 months post-op - how much should I be eating?

    WHAT IS THE bible bariactric book! i need it!
  2. J

    3 months post-op - how much should I be eating?

    U should be eating lots and lots of protein.if u dont u will get in lots of health problems.did ur dr. Not tell u this. Protein/protein and then veg and carb. R u not cing a nutricienst?
  3. J

    2 months post opt/ not loosing as quick as like and have hypothyroid/ HELP!!!!!!!

    I need some advise on helpiny me to loose some more weight and other things/ help!!!! Just need some support!
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