Recent content by lgialouris

Hi... I'm currently 5 weeks out with RNY surgery. On a typical day I start with 4 oz of protein shake and about an hour later I have 1/4 cup of oatmeal or cream of wheat cereal (or an egg with ham and cheese). About an hour after that I drink another 4 oz of protein shake. For lunch I usually...

A question - recipe says 3 tsp. unflavored gelatin, but your note before that says 2 tsp. I just want to verify that the correct amount is 3 tsp.