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Recent content by michelleruiz

  1. M

    Depressed Please Help

    The dieticians at the hospital told me to get your most accurate weight weigh yourself post pee and naked in the morning. They also said to not worry about Dr.'s scales compared to yours because you will never get the same weight. As long as you weigh yourself on the same scale and at the same...
  2. M

    Here I am on the other side

    Hi, I had surgery about a month ago and although the recovery wasn't bad you have to listen to the signs that your body is now sending you. Sip slowly they told me to try and make sure to get an ounce down every fifteen minutes. The uncomfortable feeling is from taking it in to fast and the...
  3. M

    Here I am on the other side

    I didn't have much pain at all from the surgery.. although I did have problems getting my fluids in and the proteins well they are taking some doing. Protein drinks are the easiest way but I am on pureed food and I'm trying to do both now. I am so happy that you are on your way to a new...
  4. M

    Depressed Please Help

    I'm not losing weight and I don't know why... I struggle everyday to get my fluids in and protein that is even harder unless i do a shake.. Almost a month post op and i have only lost about 5 pounds I don't know what I am doing wrong... I walk instead of drive most places and I work out with...
  5. M

    Sleeve

    I had the sleeve done one the 23rd of Sept and only suffered slight pain the first day. After that it wasn't bad at all unless you over do it. I have been walking a mile a day and climbing stairs since the second or third day and can't wait to get back to Zumba I absolutely love it but no...
  6. M

    Introduction

    Hi I had gastric sleeve surgery on Sept 23 and am trying to find out what exactly I should be experiencing with my different systems. My Dr. just told me Friday I could start pureed food and I am having problems finding things that I like. Some of my pre surgerylikes are no longer is this...
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