Recent content by shellymferguson

sitting stagnant at 1 year, 8 months... How did you find out your metabolism is too low? I am coming up on my 2 year anniversary, and have been sitting within the same few pounds for the last 6 months. I really have not changed anything over this period. I only had 80lbs to lose total, and...

try taking 5000mcg of Biotin daily...that seems to have haulted my hair loss.