yogurt or egg with salsa and LF cheese
cottage cheese with cinnamon/splenda
leftovers for lunch or a bean soup/chilli
cheese stick and pears
bariatric friendly meal
water/decaf tea all day.
I take all bariatric advantage. Multi vitamins are French Vanilla. Almost a smooth flavor.
My Iron is strawberry flavored. Calcium is chocolate (not my favorite...trying another kind).
and the Sublingual B12.
All easy to take...not bad flavor.