Has anyone done the pouch reset diet? I am 3 1/2years post op gastric bypass. Initially I lost 100 lbs but I have regained 27!!!! I had gastric bypass 3/2013 and then a complete hysterectomy in 7/2013. I think poor choices and the hysterectomy has led to the regain. Really thinking seriously...
Hi Cheri,
Thank you so much for responding! I was diagnosed with hypothyroidism and put on meds. That too, I am no longer taking. I guess my mindset has been that now that my weight is off, I am healthy and don't need it. Not true though. I know I do. I have had my thyroid checked with being...
I am three years post op gastric bypass. My highest weight was 241 and my lowest was 140. Today I am 167. Ugh!!! Once again, I have failed myself. I know I am supposed to take my vitamins and I don't. I also used to be so diligent in watching my protein intake and limited my carbs and sugar. I...