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We have all probably been guilty of not watching or protein and vitamin intake it's been 21 years for me and I didn't realize how badly I was taking care of myself until I recently went to a nutritionist. A lot of things have changed in 21 years things that I did not know about because I didn't...

If I were you I would not stock up on vitamins because some are more tolerable than others it would be a shame to stock up on vitamins that you can take. Tablets are not the best choice because you're having a bypass you can actually half a tablet without it ever being absorbed. Your best bet is...

Welcome to a lifetime of confusion. I had my gastric bypass 21 years ago and that was before they knew as much as they know now about nutrition. I wish that I had been able to have a different procedure because your life will never be the same again after this bypass I am now gluten intolerant...

I know that I have seen glucosamine in liquid form at Costco, I would think other places have it as well. My experience after surgery was that I had to be very careful what went down my pipes for a really long time. Since my surgery was 21 years ago and they didn't know as much then as they do...

You should be taking either a liquid vitamin or a capsule that you can open and dump into a shake or else you won't absorb it well or maybe not at all.

You can say that again. Dont let yourself get deficient or you will be sorry.

I am getting mine from Emerson Labs, on line. I am getting straight up amino acids, it's protein already broken down, and it is only 2 teaspoons in a scoop. It virtually has no taste at all and therefore I don't get so filled up on whey which was making me sick.

You need to be on a protein supplement, You can't eat enough of it as it wont be broken down properly and absorbed, especially red meat. Trust me, I am 21 years post RNY, and I am extremely sick right now because I didn't know any better. Thank God for my new nutritionist. You can take amino...

you can buy vitamins that are in capsules and open them up and put them into a shake. Like the person said just up above, you have to take them, but you shouldn't have to grind them up. There are options, like what I said, or get liquid. If I were you, I would see a nutritionist that specializes...

Folks, take your vitamins and don't take over the counter stuff. You will not absorb it. Take vitamins that are for bariatric patients. You should get capsules and open them and put them into a shake or something you can drink, or take liquid vitamins. I have also seen vitamin patches on line...

I am 21 post RNY, and only up about 10 pounds since my initial weight loss of 140 pounds. People, listen to me. We are not the same as other people even though we look like eveybody else, we aren't and never will be. I am now under the care of a nutritionist for being severely malnourished...