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Hello, I am new to the group. My surgery is scheduled for November 18, 2016. I am very excited, but nervous also. I have read lots of positive posts, but also some that are negative. I'm not sure what to expect now. Hope to chat with some people and get support within the group. Thanks...

If you bought your protein shakes from a health food store, they will let you return them and choose another. The health food stores also will give you samples of any shake. My surgery is November 18th. Keep up the good work! :)

My surgery date is November 18, and I am nervous about the weight as well. Do you still have cravings? If so, what do you do to get past them? Are you on the 1000 calorie diet? If you are, how is that going? What have you been eating? Congratulations on your surgery date! It was a long...

I am so excited, yet also nervous for my upcoming surgery. Does anyone still struggle with giving in to cravings? If so, how do you deal with them? The pain I am in keeps me from working out, so I don't really know what to do in order to keep my mind off of the cravings when they come...