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Hi, can't choke down cottage cheese, but I will certainly try the cheese sticks instead of heading for carbs! Thanks for writing!! Cassie

Thank you Tracy....I have never had chicken jerky, never even seen it. Could you possibly let me know the brand and maybe where you bought it? I would appreciate it very much. Thanks for writing, Cassie

Saska, at only 2 months out, I NEVER had cravings and you shouldn't either. It got worse for me at about 18 months post.

Hi all, I am 21 months post-op and have lost 137 lbs, and with the exception of a pound or 2 fluctuation here and there, I've managed to stay in about the 150 range (I'm shocked! I'm a stress eater and my life is constant stress!!) Meals are not a problem for me. I know what I can and cannot...

Hi Keith, I thank you so much for writing back to me with that information. It's more than I've gotten anywhere else! I hope you're coming along nicely with your surgery recovery and are feeling well. Take it easy and I wish you all the best in your journey. Again, thanks for writing back...

Keith, again I have to tell you how much I appreciate you taking the time and thought to ask your Doctor about this for me. Not many people out there would do this, even though we are all in this together!! Hoping very much to hear from you!! If we don't speak before then, I wish you a very...

Anna, very much appreciate your reply. I am hoping for an answer soon. Who would have thought the hardest struggle would be 20 months (today) post-op?? I will give that app a try. Thank you for caring enough to write. It means a lot. Take care and hoping you're doing well on your journey!

Keith, you have no idea how much I would appreciate your asking your doctor about this information. It's nice to know there are people out there who will go an extra step for someone in need. I hope to hear from you again. In the meantime, stay well and I wish you well on your journey! Thanks...

Hello friends! I have been looking for an answer to a question that NO ONE has either been able to answer, or sites where I have written and asked the question, I never got answers. (and most of these sites were run by bariatric professionals!) And since I'm 20 months post-op, my dietitian...