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    How much fat, sugar, and fiber?

    Hello everyone! I'm having the sleeve done in one month! I'm feeling a little overwhelmed regarding all the foods you CANT eat, at least in the first few months, but also in the forever after! So, I know I must consume at least 65-70 Gm of Protein per day. But what about how much fat, sugar and...
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    I love this picture!!!

    The spiritual guiding hands standing next to the surgeon is awesome!!!
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    My Life with my small zoo

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    Pre surgery pre liquid diet eating a lot

    Hi, I'm new to the group & having a gastric sleeve done in a couple of weeks. I've read so many of your posts, some very sad & scary, others very hopeful & full of promise. My start weight is 264 & current weight 259. Goal weight with the sleeve is 180. I chose that weight because they said not...
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