Hello everyone! I'm having the sleeve done in one month! I'm feeling a little overwhelmed regarding all the foods you CANT eat, at least in the first few months, but also in the forever after!
So, I know I must consume at least 65-70 Gm of Protein per day. But what about how much fat, sugar and...
Hi, I'm new to the group & having a gastric sleeve done in a couple of weeks. I've read so many of your posts, some very sad & scary, others very hopeful & full of promise. My start weight is 264 & current weight 259. Goal weight with the sleeve is 180. I chose that weight because they said not...