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  1. Cindy Thomas

    Meeting goals for ME

    Thank you
  2. Cindy Thomas

    Meeting goals for ME

    I know people mean well, I am 44# from where nutritionist wants me, people telling me I need to "stop now" you'll be to thin" "you will look sick". I need to prove to ME that I can hit my goal and maintain within 10# range nutritionist set for me, I need that for me to feel successful, setting a...
  3. Cindy Thomas

    New

    Some, doctor had already told me was to be expected, gave me hycosamine for it, after first week has been seldom. Hycosamine worked great.
  4. Cindy Thomas

    Need some encouragement

    We all have differences in our journeys, we make choices for our own successes. I wish you the best on your journey.
  5. Cindy Thomas

    Need some encouragement

    I wasn't going to let my sister and Mom know, I really thought they would try to talk me out of it, they live 6 hours away in Arkansas, so I could have gotten away with it, but changed my mind, glad I did, both were supportive
  6. Cindy Thomas

    Lesson learned

    Today was different, energy level so so low, could not make myself go for my walks, just wanted to sleep. Actually able to get down protein shake (over several hours and multiple attempts) and was doing fair on water. Blood sugar was good, blood pressure good, but still felt NO energy so weak...
  7. Cindy Thomas

    Sleeping on your back

    Am post op day 5, was able to sleep one night in my bed, but then couldnt get up by my self. Been in the recliner the other nights. Was able to take a nap in bed today, was able to turn and lay on each side, was thrilled when was able to get up independently. Gonna try the bed tonight.
  8. Cindy Thomas

    Enough water and Protein

    How long did it take others to get to the 64 ounce wayer and 60 g of protein. This is day 5 post op, not even close.
  9. Cindy Thomas

    weight gain right after surgery

    My Surgery was Tuesday, it Was Saturday before back to day of surgery weight.
  10. Cindy Thomas

    Anxious surgery date 3/31/17

    I hope I am feeling better by the one week mark. Surgery was Tuesday and it seems like going at snails pace.
  11. Cindy Thomas

    On my way!!

    Done: but oh my theNausea
  12. Cindy Thomas

    On my way!!

    Just leaving home for my date with the Surgeon!!! Surgery scheduled to start in 4 hours. Prayers and positive thoughts appreciated.
  13. Cindy Thomas

    Anxious surgery date 3/31/17

    So happy for you!!!
  14. Cindy Thomas

    Anxious surgery date 3/31/17

    Thank you for sharing, my surgery is 4/4, gives me hope that maybe it won't be as bad as I fear.
  15. Cindy Thomas

    First Goal met

    I had said in February that I would like to loose 30# before surgery, not sure why I chose that goal. Well my surgery is Tuesday 4/4. Did my weight this morning down 30.2. It just made me feel more excited, because I see I can meet goals.
  16. Cindy Thomas

    Anxious surgery date 3/31/17

    Best of luck today
  17. Cindy Thomas

    My surgery is scheduled for March 28th. Anyone else?

    The way my Dr has it, I started my preop diet today. 2 shakes and one high protein low carb meal, next week is 4 protein shakes a day. All the suger free jello popcicles and broth I want, 24 hours before surgery clear liquid only. Am excited
  18. Cindy Thomas

    It finally real.

    Got the call today; Appt with surgeon Tuesday then Surgery is April 4th. Said to start my 2 week pre-op diet today!!! So excited.
  19. Cindy Thomas

    Tips just before surgery?

    Best wishes on your surgery today.
  20. Cindy Thomas

    Next-Step

    Excited. Spoke with insurance company Tuesday. Surgery is approved. So all that is left is appt with Surgeon, 2 week pre-op diet then Surgery.
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