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Thank you, Jackie. I do have facebook. Where can I find you?

Tonight I pledge... To renew my commitment to the journey towards health I have begun To listen and follow my doctor's instructions to the "letter" To give myself permission to admit that I do not have all the answers, and that this group is a safe place where I can reach out for support from...

Hi Jackie, Thanks for posting. I am so happy for you that you are feeling great and feeling good. I am pre sleeve surgery and filled with questions. For example, were you on a liquid diet pre surgery and if so, how long? I have heard some folks were and had struggled a bit there. Can you talk...

Today I pledge... To renew my commitment to the journey towards health I have begun To listen and follow my doctor's instructions to the "letter" To give myself permission to admit that I do not have all the answers, and that this group is a safe place where I can reach out for support from...

Good morning, Today I pledge... To renew my commitment to the journey towards health I have begun To listen and follow my doctor's instructions to the "letter" To give myself permission to admit that I do not have all the answers, and that this group is a safe place where I can reach out for...

Thank you, Tracy. Your stats are amazing! Congratulations? I was looking for information on caffeine/coffee. Are you able to tolerate it? Do you drink decaf? Just wondering? Lynn

Hello readers: I just finished Lincoln in the Bardo, by George Saunders. I really enjoyed it, however, be warned the format is a bit unorthodox. Once you get into it, though, it is really interesting and a great read. Currently, I am about 100 pages into, " A Gentleman in Moscow." It is about a...

Thank you, Maggie. Congratulations on your surgery. You are on the path to a new you! It is interesting about the appetite. My doc said that with the sleeve he removes the hormone that triggers the brain to eat. This is good and bad he said in that you can actually forget to eat. I know...

Greetings all, I would like to start a daily pledge, anyone is welcome to join in. The daily pledge is meant as a reset, a way of setting our internal compass, a simple renewal of commitment. In other groups, I have found this daily practice to be helpful to keep me focused on my goals and the...

Hi Jackie, New here too. Hope you are feeling better post op. Lynn

NewDaze, I am new too. Just wanted to shout out a welcome and good luck.

Hello everyone and greetings from NY. I am on day one of my journey and was happy to find an online site for support. I have been accepted today into a program and will be getting my sleeve surgery sometime in November. I have taken this step because I am 46 this year and have just been...