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    Anyone else freak out & gain weight pre-surgery

    Hi, I am new to site and finding it very helpful. Currently going through my 90 days preop. Started 2 protein shakes a day the end of July. I don't struggle during the day with the shakes. The problem is at night. I get hangry and most of the time fail miserably.
  2. C

    starting adventure

    I am just starting this new adventure. It is exciting and a little scary at the same time. Forums are another first for me but I think it will be helpful to talk with so many going down this same path. I am currently in my 90 days preop. Two protein shakes a day and one meal. Surprisingly the...
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