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Yes I understand Just how you feel! I'm now four months post-op and have only lost about 35lbs. What's going on?? I know they say it's better to lose it slowly but I've expected to have lost more than what I have at this point. I'm just going to keep doing the best I can.

Thanks. And yes that helps me a whole lot, I'm still battling the journey of trying to get the 64 oz of water. I'm only able to do about 3 bottled of the 16.9 fl oz a day and it's been four months now. But I won't stop until I get there. I still get full fast but I know this will get better to...

Hello everyone! Yes it's been a while. Just wanted to let you all know how I'm doing. Well I'm still not losing a lot, but at the same time I haven't gained any either. I'm down 32lbs since my surgery August 24, 2017. I know it's not much But I'm greatful for that. I'm doing well and feeling...

Hi Carolyn I haven't posted anything in a long time, mainly because I really don't know how to post. But should you see this I have a question I hope you or someone can help me with. Well I'm four no. Post-op and have only lost 32lbs. Shouldn't I have lost much more by now? I'm doing all I was...

Hi Keri, I to am having a time trying to get the 64oz of water every day. So I decided to use the GenePro protein powder I love it. I just add the recommended amount 1 scoop in a 16.9 oz bottle of water and that way I'm getting my water and my protein all at once. I do this three times a day...

Wow 12000! I'm two months post-op and only up to 6000 steps. I walk three days a week but know I need to do more. So your 12000 is awsome. And have encouraged me to up my steps. Tks.

Hi Keri, I'm also new here and I feel you on this. After my surgery I list about 12lbs then nothing for weeks. I got so discouraged thinking I didn't even have the surgery. I wouldn't Even get near my scales to check my weight. But last week I got brave and got on them and saw that I had gone...

I agree. I bought my first order of calcium citrate soft chews and multivatiman soft chew from Bariatric Advantage. I absolutely love them but for me the price is too high. Still looking for something in my price line that taste great.

Hi jasmine I feel the same as you. I'm a month and three weeks out and I'm not losing weight but I'm not giving up

Hi. Sherry tks for your encouragement. I'm going to keep up the walking and work on getting in more water and protein. Though I'm still having problems feeling full and eating every two hours it's very hard to get the food in.

Hi sherry my name is Mary. I had my surgery Augest 24, 2017 have only lost 25 lbs. Very discouraged. What can I do to get things moving?

Hi sherry my name is Mary. I had my gastric sleeve surgery August 24, 2017 I've only lost about 25lbs. I'm so discouraged what can I do?

Your right it was hard at first for me to get moving. But now I enjoy going out for that 45-60 min walk. But then r was told that because i'm not getting enough callories in that the walking is too much right now And that I won't lose weight.

Hi Jill, my name is Mary and I to am new on this journey. I'm about six weeks post-op and I'm still having problems feeling full fast, the food seems to just stay in my chest area I feel it sliding and as it moves up and then slids more. I know this will pass and all Will get better. So hold on...