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Really staying on top of your weight has a lot to do with what’s going on in your head. Ask yourself what’s going on in my life that has encouraged my old eating habits? Am I stressed out about relationships, money, disappointment , depression, anxiety? Look within, talk to someone supportive...

This This happened to me and I had developed a complication from the non adjustable lap band that I had. Please get this checked out by the doctor who did the surgery. You maybe experiencing a serious complication

AT this stage of the game food is really not the enemy. But my emotional relationship with food is. My cravings are tempting but I have had bariatric surgery twice. When I crave something I shouldn't eat i run my hand over the scars on my stomach and realize that I have to stay on course. I...

I can help you!!!!!!! Its all about how you are thinking about things right now. AT this this point do not weigh yourself. Your body is slowing down its weight loss for a reason. Listen to this body and understand that we are wired to survive. When the body gets a low amount of calories it...

I just had bariatric surgery to correct an obstruction from a non adjustable lap band. Did you have the surgery done laproscopically? If so the pain should ease a bit now that you are five days out of surgery. It took a while for my body to heal and I find that I still get very tired during the...