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  1. P

    Pre surgery pre liquid diet eating a lot

    hi I'm Pam I'm new to and haven't had my surgery yet,I have to lose 17 pounds for insurance to cover mine so I'm having hard time losing it,its hard,but glad your on here and we all need each other so anytime you wanna talk I'm here for you.
  2. P

    some advice on exercise

    that's a lot of workout awesome
  3. P

    some advice on exercise

    I workout 3 to 4 times a week I do weights,and walking,I can't do a lot cause I need a hip replacement and knee replacement also,but have to lose weight for that first also,but I use a tracker on my phone to track my steps I walk,and it helps.
  4. P

    Feeling Discouraged

    Well I already had them but just been scared to take them,but am going to try tomorrow,I'm having stomachs issues,I think its the benefited 3 times a day that is not helping at all,but its hurting my tummy bad..like my colon is in a lot of pain.
  5. P

    Liquid diet... So over you.....

    Congrats to all of you,hope all your dreams come true,and all is well,and hope y'all have a wonderful Christmas.and hope y'all keep me updated and give any advice,ill take it
  6. P

    Looking for friends i am new. Started my journey 2017 of may

    Hi hojo I use my fitness pal its great one and underarmor that comes with it that tracks your steps,of course I have to carry phone with me,but that's fine,so it tracks everyday what you eat n drink and your exercise,and steps.its awesome,I like it.just a suggestion.
  7. P

    Looking for friends for support and to talk about surgery need help

    Thank you hojo for info,yeah I've been doing this diet and planning for over a year really,so I'm excited about surgery and then they,the insurance only gives me so long to do it or they deny me,so its a lot to take in. I need a new life for me that's for sure,I've lost a lot,in last few...
  8. P

    Feeling Discouraged

    Thinking of going straight liquid diet to lose this 17 pounds before surgery,its getting frustrating,doctor says diet pills but I don't no.
  9. P

    Looking for friends for support and to talk about surgery need help

    Right I'm taking vitamins anyway,have been for year n half
  10. P

    Looking for friends for support and to talk about surgery need help

    So why can't I go on it now to lose my 17 pounds before surgery? Would that help me lose,like do the shakes and maybe some broth,cause I no i can do it I don't get hungry much anyway?
  11. P

    Liquid diet... So over you.....

    Congrats to ya hun wish I could lose this darn 17 pounds to get my surgery.
  12. P

    Liquid diet for 2 weeks!

    can you tell me what is the liquid that you do use,and is it before surgery,I'm needing to lose 17 pounds and I'm stuck,and was wondering if I should try a liquid diet to lose the 17 pounds if it would work,can you help me out?please.
  13. P

    Looking for friends i am new. Started my journey 2017 of may

    So more protein won't bother me,I'm only getting like maybe 600 to 800 calories a day
  14. P

    First Step.....and kind of scared.

    good luck to you also hun,and congrats,wish mine was in 12 days I still am fighting to lose 17 pounds,am struggling.
  15. P

    First Step.....and kind of scared.

    Ya I'm 2 hours from my doctor,and am having hard time going back n forth also,but I got to do this somehow.
  16. P

    Looking for friends i am new. Started my journey 2017 of may

    thanks hun I got to do something fast.
  17. P

    Looking for friends i am new. Started my journey 2017 of may

    ok that's what's going on I've only had a half of chicken pot pie today,and my shakes and water.
  18. P

    Looking for friends i am new. Started my journey 2017 of may

    omg that's what's going on then,like all day today I've had 2 shakes 64 oz water and half of chicken pot pie.
  19. P

    Looking for friends i am new. Started my journey 2017 of may

    thanks ya I eat low fat cottage cheese I love it,so that's prolly my problem I don't eat enough,like all I've had today is my shakes and water and half of a chicken pot pie,
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