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I rode a horse yesterday. The first time in 40 years. My health is the big motivation but I love the "little successes" > I love being able to sit in a booth at a restaurant, ride a bike, hike. I am so thankful. I too love my new freedom.

It seems we have some wonderful people here. First of all, it is hard. But, look were most of us have come from. The next thing I had to realize is there is the new me. I realize, I got a second chance. A chance that many people don't get. I have made life changes, most are small that add up. I...

It really depends on your insurance carrier. I had to switch plans and jump through a bunch of hoops.. Too many to go into detail. I am fortunate that my surgeon has a great person that works with insurance companies. I had to file a complaint with my employer. The human resources people put...

It is really ridiculous the hoops that people have to jump through

Can't get the scale moving First of all, congratulate yourself. You have done fantastic!!! Stand strong, you don't want those pounds back. Find a way to exercise, walk at the Mall, go to a gym, get a flashlight. Only you know what is practical for you. Previous posts are helpful, change it up...

I was recovering from a hernia operation/hysterectomy. The surgeon said it was the worst hernia he had ever seen and told me that I was going to die if I did not lose the weight.

Mine did but they also counted Weight Watchers. However, I think most have to be "medically supervised."

I set goals. Right now I try not to drive to work. I try to get my exercising by commuting by bus (walk to bus and work), ride my bike, combinations. Our city has a raffle for those that participate. When I go out to eat, I try to see how many meals I can get out of my order.