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Had my 11 month check up yesterday. No weight loss last month but considering it was during Christmas and I did not gain I did not feel too bad about it. Been having problems so did not get a fill yesterday. What a relief! Band has been tight especially in the mornings so have a new plan. Shake...

I just received my order for the Peach-Mango shakes. 15 Grams of protein and the taste is heavenly. I am enjoying one right now. Can't wait to try some of the samples added to my order. Thanks Drew. Next will try the Dreamfield Pasta. Starting to spread my wings and try some new things. ;)

For anyone in NW Florida I highly recommend the Sacred Heart Hospital Center for Weight Loss surgery in Pensacola. The staff is great and the pre operative and post operative care is amazing. It is a Bariatric Center of Excellence in Florida. They will let anyone come to their support groups no...