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  1. R

    Daily diet 3 weeks post

    there are many sugar free syrups available as well that you can add to shakes to change it up.. torani is one brand....teir website will tell you local stores to purchase or you can on line...my local store happened to sell them for less than 4 dollars apiece for 750 ml id you bought a certain...
  2. R

    Anyone here from the Phoenix area

    Missey...could you contact me about the weekly meetings? I live at gilbert and southern and need to find a support group....480-620-3477...cindi
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