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  1. S

    Ok, I'm 5 years out and have gained 50lb, I have belly bloat and no I don't drink any...

    Ok, I'm 5 years out and have gained 50lb, I have belly bloat and no I don't drink any carbohydrates , I also have a hiatal hernia help
  2. S

    Feel like I cheated

    I really hope you think about what's important your health or that sugar cookie, it's time to decide why did I have this surgery and move forward in changing your life only you can change this, sorry for being harsh but you need to take this seriously or you won't do good at all.....
  3. S

    new and have a few questions

    You are doing awesome, your still healing in time you will eat more, you need to learn your limit of fullness so you stop vomiting, even if it seems not enough you need to listen to your pouch , life will get better I promise, you will again have a big smile on your face :-)
  4. S

    Am I alone

    No you are not alone, on a good note Congratulations on meeting your goal, way to go, now my story, I to felt this way , I had to seek some help and my therapist helped understand I needed to either forgive or let go of things from my childhood and that I needed to build a New Susan a New...
  5. S

    Tummy tuck

    Well I had my tummy tuck I'm now past my goal, I'm so happy I'm still a little swelled and I still had 2 drain tubes in but I'm real happy with the results, I finally have a lap, they took off 18 lb of skin , I'm so happy with the results :-)
  6. S

    Hair loss an hair color

    Hello, I'm 1 year out, I take 5,000 biotin a day and 90 grams protein daily without a hair problem and when I'm due to have more surgery like this Friday I will be having a tummy tuck I've been taking 10,000 biotin a day for a month and will continue for a few months while my body heals and I've...
  7. S

    tales of the non scale victory

    I cried when I fit in a booth at a Restaurant, I always asked for a table, well them days are gone forever ;)
  8. S

    The Last Supper

    Good for you, that's the way to think, you are on your way to such a beautiful journey, lots of work but lots f joy, you only dream of being able to do and soon you will be doing, I'm very happy for you
  9. S

    Flabby Arms

    I'm with you on the flabby arms, but I'm having surgery on my tummy in October, then my breast in February and then I will schedule my arm lift, I can't wait
  10. S

    Still a lot of pain when moving - Normal?

    Hello, unfortunately you will have that pain for a while, I had mine almost 4 weeks after my surgery, but you have to walk and move even if it hurts, this will speed up the healing process, I wish you luck on your new journey
  11. S

    FINALLY got a date!

    Congratulations to all of you, I know how excited I was when I got my surgery date, I wish you both great success in your New Journeys, I to received a surgery date last week it's for October 17, for my tummy tuck and I can't wait , this has been such a great time and I look foreword to many...
  12. S

    100 lb gone!

    I love it, I thought I was the only one that did this, thank you for sharing this with me and I love the fact that your surgery was in 2009 and your still small that is fantastic! I love it
  13. S

    Holy Cow!!! I can't believe it!!!!

    Hello kitty, this is a good day, I remember my day of reaching this goal the feeling was so good, I'm very happy for you, stay focused and keep moving forward we can do this
  14. S

    100 lb gone!

    I'm glad I can help, this web site help me a lot to, I really find dancing when you are able helps if you are not a fan of excersise, you can tone up a lot that way, but remember don't step on the scales but once a week or even less if you can you can get frustrated that way, let us know of your...
  15. S

    Type II Diabetes Relief

    I can tell you this surgery will save your life, the only thing I take now is vitamins and synthroid due to no thyroid other then that, that's it, and I feel great, good luck
  16. S

    100 lb gone!

    Tina, I know they can be very frustrating to have, what I would do is increase my protein and water intake and then increase my activity that usually worked, your body just gets used to what amount your giving it as with any diet it gets comfortable and you need to step it up ,and this will...
  17. S

    Please someone explain to me how to get 60 grams of protein in.

    Pat I'm so happy to hear your doing great we've missed you on here , I just passed my 100 lb mark a few weeks ago I was so happy, I wish you a speedy recovery, I'm very happy for you :)
  18. S

    Please someone explain to me how to get 60 grams of protein in.

    Donna I'm six months out and still do a shake a day because I can't get all my protein in, I do my own thing it works for me my blood work comes back good you should do the same , eat what protein in a day you can drink the fluids you can what you can't try again another day don't beat your...
  19. S

    3-months In.

    Nice to meet you, hope to be of help and become friends :)
  20. S

    Desperate...and nowhere else to turn....

    Omg, I'm so sorry, I just got on tonight , I feel horrible for you, the weight gain is normal and I'm glad someone competent finally came in and knew what to do, I reasurch my surgeon and hospital before I had my surgery, I was so pleased with my results and how I was treated and I hope it gets...
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