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Ok, military we move every two to three years. I haven't been to the Dr since we moved here yes it's been a very long time. I'm over 2 years out an the weight has just started coming on. Don't want to see the dr till I've lost the weight. But I haven't been able to lose weight. I am walking up...

I also am 2 years out an find myself 10 lbs up. My oldest just moved to another state to attend college an it has turned me into a emotional eater but when I saw the scales had changed that much I realized it's enough so today I am starting off the week by going back to the beginning. Going to...

Went to my appt. actually was down 9 lbs since my 6 month check up. Dr says I doing great an not to worry about the stall it will pass. Actually worked out pass 2 days so I'm getting back in the groove hope to see the scales move real soon. Thank you all for the kind words.

Ok, I just need some advise or encouragement from some of the long timers out there. I go for my 9 month check up tomorrow, an in the past 3 months I've only lost 6 lbs. my weight loss has stopped. Which is all my fault. I twisted my ankle an couldn't walk or run for two weeks then got a bad...

I'm only 18 lbs from my goal an haven't lost anything in 3 weeks. Good thing I haven't gain anything either. Still eating the same as I was an exercising the same. Walking an running. Walk 15 miles a week an run 6. I really don't know if I get in enough calories or not cause when I mention cals...

Hey, I haven't logged on in a while. I hope your interview went well. My weight loss has slowed to but still moving. I'm only 17 lbs from my goal. I bought a few things some jeans since my daughter wears the same size I didn't mind getting them now they r big on me so they will go to her real...

Thank you, I had my tummy tuck a year before I had my gastric done. My dr says I have to wait two years before I can have any plastic done. Will need my legs an arms done. Best wishes on your surgery.

Hair loss for me started at around 4 months. But like I said I don't have bald spots just thinned out a lot. I get 80 to 90 grams protein a day take all my vitamins I am a good girl but still my hair thinned. Decided I'm just gonna go for it an get my high lights done an a light trim. A good...

Thanks Frank, I will do. I think I look good an have 25 lbs left to go. I finally feel like I belong. Being able to wear my 16 year old daughters jeans is a huge bonus.

I take all the vitamins too, plus biotin an use the shampoo an conditioner too. But hair still thinned. At first about a handful every time I washed it an now about half that. Oh, I don't see the family till the end of October kinda worried about reaction. I know they will be proud of me but my...

Most def professionally, I would be afraid to do it myself. I so want to do it. Thank you for your response.

Ok, I'm back with a question. I have had my hair thin out a lot but no bald spots to speak of; my question is when can I get my hair colored. I'm 6 months out an going to see my family the end of Oct they haven't seen me since last December. What to look my best, my family have smart mouths...

You have done so great, of course our 6 month timeline is the same but I got off on my Appts so I don't go till Oct 3 rd. I feel really good most days. I with ya on the 64oz water. It's my struggle everyday. I'm down 95 lbs. wanting to hit 100 lbs lost b4 my appt. but I'm on a lose good one week...

Don't have high blood pressure actually have low blood pressure an it keeps going lower as I lose. I also drink 64 or more ounces a day. But thanks for the suggestion. This can be so frustrating. I'm think low iron but guess I will find out on the 9th an make sure when I go to stand or take...

That is so great, I am counting down the days till my drs appt. I want to find out whats causing my dizzy spells. They are driving me crazy. I go on the 9th. Wish me luck..

so glad you got answers, I hope the scales start going the right way. I was shocked that I lost 4 lbs in two days but I guess from what your dr said that is normal. Now if it just keeps moving.. I had blood work done yesterday so hopefully I will hear good news back from it. My husband said...

I hope you find the answer you need from the Dr. keep going. Let us know what they say.

Made it happen!!! Stayed away from the scales for a few days an got best news ever this morning scales were down 3 pounds. Feel so blessed that I have received so much support from the members on this site. I know when I get discourage I can always come here an put out there what's bothering me...

The calorie thing is what they told me I could have. No more than 800. I'm 4 months out is all. Was finally feeling normal by being able to eat more things. I eat nothing but protein. That's what my dr said for me to do. So typical day is egg or Greek yogurt for breakfast, lunch is lean turkey...

We made it 4 months now, my hair shedding is increasing an driving me crazy. But I haven't lost a oz in 3 weeks now. Hoping that will change real soon. I think we need to pat ourselves on the back for doing so good. Do we both need to keep our head up an push forward with our new healthy life style.