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  1. Tbearfan

    New. How do I get protein in?

    Hello. I still have a problem getting enough protein in so I supplement with the protein shots. The taste isn't that great but I will tolerate it to get the protein. I was drinking the EAS Myoplex Lite protein shakes until I noticed how many carbs there are in them. I now drink Pure Protein...
  2. Tbearfan

    No Post... so here goes!

    I enjoy watching old movies as well. There are several of the stars from the old movies that I really enjoy watching. Maureen O'Hare (I was named after her), Stewart Granger, Jimmy Stewart, Robert Mitchum, Jeff Chandler, and James Darren (Moon Doggie). There were more but these are the ones I...
  3. Tbearfan

    Hello. I am new to the site. Where did you have your surgery?

    Hello. I am new to the site. Where did you have your surgery?
  4. Tbearfan

    Dessert - Flourless Chocolate Cake

    Hello. I am new to the site and would love a cooking forum. I get most of my protein from shakes and shots and so want to try other things. I have trouble finding things that are really low carbs.
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