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I had a hard time keeping water down at first, but after a few weeks, it was no problem as long as I sipped slowly. I also tried Vitamin waters and found that I could keep those down much better and they taste good. My favorite is Vitamin Water Zero - Fruit Punch. All the taste without the...

Try different kinds to see what you like I have tried using the protein powders in recipes. It is hit or miss. Some recipes are good and some are horrible. The protein shakes vary depending on your taste. Ones that I hate, my husband loves. Ones that he tolerates, I love. So you just have...