I love to cook too and I have experimented with a lot of my recipes - some successful and some not so much. I also look online a lot for recipes - foodnetwork and cooking websites have some healthy recipes. Some of the recipes I have there is no way to make them healthy so I just try to find...
I had surgery 6 months ago and my doctor released me after the first of the year to do any weight lifting. I began circuit training about a month ago and I am enjoying it. I do that two days a week, rest of week doing the weight lifting and walking on treadmill and ellyptical doing a mile on...
I had surgery 6 months ago today and I have gotten so much energy back. I have started curcuit training and I find that I am able to do more than I ever have. I never thought I would be able to do some of the exercises I have been doing. I am feel so much more healthy now. :cool:
I found Nioxin shampoo and conditioner - it works very good, but kind of expensive. My hair has been trying to let loose and between taking the Biotin vitamin and using the Nioxin it is doing much better.
It has been six months since I had my gastric bypass. I feel so much better. Never used anything like this. Just curious about others out there. I have not had any insulin since 2 days after surgery and been off my Janumet since 2 months after the surgery.