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check out chef dave fouts www.chefdave.org He has lots of tips and is a gastric bypass patient himself. I attended a couple of workshops he led and everything he said worked for me. I learned that the main problem is the type of cooking method. I love poached fish. Moist tender and not a...

I am 16 months out. I use Bariatric Advantage French Vanilla chewable. I like it and to me it does not taste like a sweet tart. Call them and ask for a sample. My naturopath just had my annual bloodwork done and is thrilled with my nutrient levels. I tend to use ones that are formulated...