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I was the same way. I know if I eat to much I get a bloated feeling or pains in my chest under my breast. In the beginning if I had 2oz of something and got the pains the next time I would only have 1oz. I notice if I drink to much I feel the same way. Don't worry it is a learning experience.

Traceylynn, that is great weight loss. How long have you been doing the kick boxing? They say that your body gets use to things and will not lose as fast. Try adding something like jumping jacks or jogging in place. I was told to watch the fat/sugar intake and only have 1200 calories a day. I...