I started my exercising prior to surgery but it only consisted of walking and Zumba classes. Now that I've lost 100 pounds, I want to do more. I still walk and Zumba but now I'm exploring more classes at my local YMCA. I met with a trainer today to work on my weak areas (arms, core and inner...
Hi! My name is Kami. I had gastric bypass in November 2013. My highest weight was 314 but day of surgery I weighed 298. I currently weigh about 208. I haven't been on a scale in almost 1.5 months so I'm guessing. We recently relocated to Colorado Springs from Anchorage, AK so I have been...