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    Exercise Anybody?

    I do water aerobics 3 times a week for 2 hour per session. I have to be careful with weights because I have had 6 spinal surgeries. My biggest nemesis is I also have Addison disease and will be on steroids for the rest of my life. My support system needs educated and I am showing them the...
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    West Virginia Post Ops

    reinventme - have you had your surgery?
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    West Virginia Post Ops

    I am in the Parkersburg area. Charleston has a support group, but with gas prices today, the 180 round trip is cost prohibitive. But I hope to attend a couple sessions.
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    New to Group

    Hi Tina ! I am also a newbie here. My insurance company sent me a comprehensive letter, with a list of items to check off before they gave me approval. All I need to do, is see a Psyc doctor. That is scheduled for late August. My Dr. said that puts me down for a late September surgery. I...
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    Hello from Colorado!

    Hi Colorado - I am Dave from West Virginia. I am very verbose. I will try to keep future notes to a minimum of 4-6 lines. I just started my journey in May. Met my Dr. ( Dr. Rossi and his staff. ) They put me on an 1800 calorie diet. I was really good but fell off the wagon this past...
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