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  1. HeidiRose05

    date is set

    So glad to hear that the surgery went well and that you made it through Lois! How have you been doing with the post-op diet?
  2. HeidiRose05

    Not sure what to do.

    Great advice Pixx!!
  3. HeidiRose05

    Intro

    Welcome Wanda! I'm sure you will find many wonderful people on this forum with lots of great advice :) How have you been doing recently with your diet?
  4. HeidiRose05

    Hi..new to the group

    Welcome to the forum Kristan and thank you so much for joining! I'm not too familiar with the 6 month prep. Did you Doctor give you specific guidelines to follow? I'm sure you will find that there are a lot of really great and helpful people on here that may be able to answer your question...
  5. HeidiRose05

    Hi

    Welcome to the forum Kristopher! Congrats on your weight loss this far! I'm sure you will find that there are a lot of great people on this forum that have gone what you are going through. :)
  6. HeidiRose05

    October Newsletter

    Great suggestion GernB! I actually just tried this coffee this weekend and I LOVEEEE it! :D Definitely going to be buying more of it!
  7. HeidiRose05

    October Newsletter

    *Copied from AmBari Nutrition's Monthly Newsletter* October Newsletter Quote of the Month 'Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is your strength. ~Mahatma Ghandi~...
  8. HeidiRose05

    August Newsletter from AmBari Nutrition

    *Taken from AmBari Nutrition's website ️August Newsletter️ ------------------------------------------------------------------ Quote of the Month 'Life's too short to wake up with regrets. So love the people who treat you right, forgive the ones who don't and believe that everything...
  9. HeidiRose05

    Returning to work, managing diet at work

    Thanks so much Saska! I'll have to look it up on Amazon... maybe it will be cheaper there. I found one online called the HidrateSpark that looks really nice and the sensor is also compatible with fitbit, myfitnesspal, and other apps. It looks very sleek and I love the color selection but it is...
  10. HeidiRose05

    Returning to work, managing diet at work

    Saska, I agree with Lynn. I set alarms on my phone for everything I need to get done during the day, including alarms to remind me to drink water. I haven't heard of the water bottle with an alarm on it yet but that's a great idea too!! I'll have to look that up as well... I'm so happy to...
  11. HeidiRose05

    Shedding the lbs

    Great job Debbyg!! Exercise is very important post-operatively and it seems like you are doing great with it! You should be proud of yourself for doing so well!!:D
  12. HeidiRose05

    Family support

    You're very welcome!! Thanks for the suggestion and for being such an engaging member :D
  13. HeidiRose05

    Family support

    DMR and Christine, thank you so much for your input!! We have created a tab for 'Family Members of Bariatric Patients' on our homepage if you would like to invite your loved ones to join so that they may express their feelings and talk with other family members that are in a similar situation...
  14. HeidiRose05

    Shedding the lbs

    Great job Keith! I can tell just from your profile pic that the weight is coming off quickly :D
  15. HeidiRose05

    My surgery was on Tuesday the 14th

    Glad to hear you are feeling better Keith and that the surgery went well!! Keep up the great job with the walking! :D
  16. HeidiRose05

    Bariatric Food Source Monthly Coupons

    *Copied from www.BariatricFoodSource.com* February Newsletter ------------------------------------------------------------------ Quote of the Month "Success is the sum of small efforts - repeated day in and day out" ~Robert Collier~...
  17. HeidiRose05

    Best tasting puree

    Hi Keith! Great question! I posted this to our Facebook page so hopefully we can get some more opinions on this :)
  18. HeidiRose05

    "In order to do something you've never done, you have to become the person you've never been"

    "In order to do something you've never done, you have to become the person you've never been"
  19. HeidiRose05

    Support and Questions

    Hello Becky, I am one of the forum's administrators and also work for www.bariatricfoodsource.com. I can tell you honestly that we get people calling all the time telling us that they've lost 100+ pounds using only weight loss products in addition to a low calorie diet, so I just want to let...
  20. HeidiRose05

    New with questions

    Hello Primum, and welcome to the site. If you click on the 'Forum Guides and Updates' thread there is a great 'Beginner's Guide to Getting Started' that may help explain a little more on how to get set up. You can also click on this link...
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