protein

Guys i need some advice! Im trying my hardest to get in protein but can never get in enough. Im a super picky eater to begin with, and i have only found one protein drink i liked- premier pritein chocolate shakes. But i can only drink about half of one before i feel sick. Ive tried eating...

How much is too much Protein post-surgery? I have a family history of kidney disease and I have diabetes so I am as concerned about getting too much protein as I am about not getting enough protein, anybody have any thoughts?

Our bodies metabolize proteins, carbohydrates, and fatty acids to give our bodies the energy they need to maintain themselves. Metabolism has two main parts: Catabolism, and Anabolism. Catabolism is the breakdown of substances. Anabolism is the buildup of substances. This makes Metabolism the...

This is my take on a foodnetwork.com recipe. Grilled Salmon with Citrus Salsa Verde Ingredients Salsa: 2 large oranges 1/4 cup extra-virgin olive oil 1/4 cup fresh lemon juice 1/3 cup chopped fresh flat-leaf parsley 2 scallions, finely sliced 2 tbs chopped fresh...