Daily Diet

[TomBoyBlues]

Chicken in a Can with Turkey Chili -1/4 cup
a Chicken leg or two from pollo Loco or salmon
12 potato Chips
three bites of chocolate
six popciles
six 1/2 cup expresso drinks with nonfat milk and lite chocolate.
and sip on water all day between. sometimes I get lucky and get squeeze cheese or soy nuts.

 

[gjkwilliams]

you can have chips? are the popciles sugar free?

 

[greeneyes1963]

Yes you can have sugar free popsicles when did you have your surgery

 

[TwoMas]

Greeneyes, check with your nutitionist or doctor but you sould be able to have surgarfree popsicles as long as your not alergic to the sweetner, they are calorie free, no different from crystal light but frozen. To cold for me right now but I like them in the summer. Tom