Christine Seese
Active Member
Tracy, how did your weigh in go? Also, did you ever get an appointment with the neurologist?
Exercise tracker
- Thread starter Tracy Lindenmuth
- Start date
Christine Seese
Active Member
I have been walking just a little. A Husky doesn't do well in 99* weather, so I've lost my walking partner. Hubby is hoping to get treadmill put together tonight. I'm crossing my fingers. I really want to get back to walking and looking forward to building up my stamina. Just hoping I can keep the puppy off the treadmill while I'm trying to walk. I had my weekly weigh in. I'm down a total of 118#.
Tracy Lindenmuth
Member
Wow, you are doing great, my total weight loss so far is 112, it's slowing down, but I only have 23 more lbs to my goal of 135, then comes the really hard part of keeping it there, but I'm going to do it, I have to keep telling myself that lol
Tracy Lindenmuth
Member
A little joy, they used the small cuff for my blood pressure today and it didn't hurt at all woohoo
Christine Seese
Active Member
That is so
I'm still at 245. My goal is at least 170. I'm 5'9" and people think I'm already at my goal weight. I can't wait to see what they think when I get there.
awesome that you are so close to goal. You weigh so much less than I do, your weight loss total probably should be a lot less than mine. I started this journey at 363, but my highest weight ever was 381.
I'm still at 245. My goal is at least 170. I'm 5'9" and people think I'm already at my goal weight. I can't wait to see what they think when I get there.
Tracy Lindenmuth
Member
I have people telling me that if I lose anymore I will disappear lol, but it hides well under my clothes, I set a goal and plan on reaching it. I started at 270 and I'm down to 158 my goal as you know and the rest of the world is 135, that number always stuck in my head, I do feel good about myself now, but I want to feel great, I'm not doing this for anyone but me, my husband loves me no matter what size I am : )That is so
awesome that you are so close to goal. You weigh so much less than I do, your weight loss total probably should be a lot less than mine. I started this journey at 363, but my highest weight ever was 381.
Tracy Lindenmuth
Member
You are going to reach your goal to, remember I leave for Florida on Monday afternoon so be sure to jump high to catch a ride down lol, and then you can sneak onto the ship for the ride to the BahamasThat is so
awesome that you are so close to goal. You weigh so much less than I do, your weight loss total probably should be a lot less than mine. I started this journey at 363, but my highest weight ever was 381.
Christine Seese
Active Member
Doing it for yourself is the right way to do it. Trying to make others happy can just lead to disappointment.
Christine Seese
Active Member
Yay! My treadmill is put together. Tomorrow begins walking to my health.
Tracy Lindenmuth
Member
Start out slow, and then start raising the incline but try and keep the pace the same, every other week I would raise the incline a little, you get more of a work out and you don't even realize it, happy walking
Christine Seese
Active Member
Did my first workout. Really worked my legs and I only went 15 minutes. Need to build myself up.
Need to build myself up.
Christine Seese
Active Member
Made it 21 minutes today. Goal was 20, so I'm happy.
Tracy Lindenmuth
Member
You are on your way to a even newer you, I got up at 530 this morning to go to the gym in this hotel and got my 30 minutes in and then we took a long walk on the beach tonight I got over 12000 steps in today
Tracy Lindenmuth
Member
I also got to swing on a swing, it felt so great to fit in that sling of a swing, I'm sure Gary thought I was nuts just swinging away lol but I had fun, and it was dark so not many saw me doing it, plus it's not like anyone knows me down here in Florida, tomorrow we get on a ship and head to the Bahamas, looking forward to that too
Christine Seese
Active Member
Good job. Vacations always make fun exercise. Wish I could walk on the beach!
Christine Seese
Active Member
A swing. How fun. My husband would probably think I lost it. Enjoy your cruise!!! You deserve it.
Christine Seese
Active Member
Returning my treadmill. It's a piece of crap. The track stutters and I'm constantly having to catch my balance. I've hurt my knee and back from being knocked around. I'm going to start walking the neighborhood, without the dogs, when my husband and daughter get home. Eventually maybe I can join a gym, but for now that will have to do.
Christine Seese
Active Member
About an hour from home waiting for a doc appointment. Walked a bike path for about 18 minutes to waste time. Beat getting food.
Tracy Lindenmuth
Member
Thats to bad that the treadmill was a waste of money, but at least you won't be stuck in the house, trying to look on bright side. I got up early my first two days of vacay and used the gym, and now I just try to get walking in, trying to eat healthy, but you know how vacations are, doing my best
Christine Seese
Active Member
It is possible to get good exercise in while on vacation. Swimming or walking. Glad to hear you are hitting the gym. It is hard to eat healthy though. Especially on a cruise. Hope you are enjoying yourself.