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Discussion in 'General Chat' started by christine thompson, Sep 28, 2017.

  1. christine thompson

    christine thompson Member

    Messages:
    15
    Trophy Points:
    6
    Surgery Type:
    sleeve
    Surgery Date:
    june13,2017
    Start Weight:
    271
    Current Weight:
    204
    Goal Weight:
    125
    Location:
    overland park, Ks
    Hey everyone, how are things going just wanted to know has anyone struggled with an injury while trying to keep up exercising?
     
  2. Pixx

    Pixx Active Member

    Messages:
    121
    Trophy Points:
    29
    Surgery Type:
    Gastric Bypass
    Surgery Date:
    6-19-17
    Start Weight:
    410
    Current Weight:
    338
    Goal Weight:
    165
    Location:
    Texas
    Ugh yes! Twice now I've slightly twisted my knee while exercising. It's so frustrating because it gets me off track of my exercise schedule and it's painful. I usually wait a day, baby things a little with heat and cold and then the first two days back I reduced my 2 miles to 1 mile so I didn't over do things. But I hope I don't do it again!
     
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