Lesson learned

[Cindy Thomas]

Today was different, energy level so so low, could not make myself go for my walks, just wanted to sleep. Actually able to get down protein shake (over several hours and multiple attempts) and was doing fair on water. Blood sugar was good, blood pressure good, but still felt NO energy so weak. Finally decided to drink some of my powerade zero. Within 1 hour energy felt, was even ready to go for my walk. Guess needed some electrolytes.

 

[Christine Seese]

Today was different, energy level so so low, could not make myself go for my walks, just wanted to sleep. Actually able to get down protein shake (over several hours and multiple attempts) and was doing fair on water. Blood sugar was good, blood pressure good, but still felt NO energy so weak. Finally decided to drink some of my powerade zero. Within 1 hour energy felt, was even ready to go for my walk. Guess needed some electrolytes.

Glad you figured it out.

 

[Keith Wells]

Today was different, energy level so so low, could not make myself go for my walks, just wanted to sleep. Actually able to get down protein shake (over several hours and multiple attempts) and was doing fair on water. Blood sugar was good, blood pressure good, but still felt NO energy so weak. Finally decided to drink some of my powerade zero. Within 1 hour energy felt, was even ready to go for my walk. Guess needed some electrolytes.

You go through spells of the low energy... I know I did but forced myself to keep going and now I am 3 mths out and feel good, have energy.... I had days when I did move much... But as you progress you will feel much better...

 

[Christine Seese]

Today was different, energy level so so low, could not make myself go for my walks, just wanted to sleep. Actually able to get down protein shake (over several hours and multiple attempts) and was doing fair on water. Blood sugar was good, blood pressure good, but still felt NO energy so weak. Finally decided to drink some of my powerade zero. Within 1 hour energy felt, was even ready to go for my walk. Guess needed some electrolytes.

Just discovered Powerade Zero. How wonderful it is!!!