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Pain in hip

GreenEyes17

New Member
Hey all
I am about 10 months post op. I've started having pain in my left hip. I've been exercising regularly but not doing strength training like I should. I finally put my big girl panties on this past week and started the strength training. I'm thinking the pain I've been having is from everything finding it's new home in my body maybe??? The pain did not come from doing something while exercising. It just showed up one day. Has anybody else gone through this? Thanks for any thoughts on this!
 
I agree with Tangie. Hopefully it is a simple answer, but with just changing up your exercise routine, it might very well be related to that.
 
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