Cyxelsid
Member
I struggled today. I struggled to get moving, struggled to get my protien, struggled to get my water. It was just one of those hard days where doing anything feels like walking through mud.
I know why... I didn't get my sleep last night. I binged on TV until 4 AM and was up by 9:30.
Remember, your diet is important; your water is important; and your exercise is important. But don't forget sleep... that is also important, especially immediately post-op. Lack of sleep makes everything harder.
I am going to sleep now... I send thoughts of pleasant dreams to all my friends on the forum!
I know why... I didn't get my sleep last night. I binged on TV until 4 AM and was up by 9:30.
Remember, your diet is important; your water is important; and your exercise is important. But don't forget sleep... that is also important, especially immediately post-op. Lack of sleep makes everything harder.
I am going to sleep now... I send thoughts of pleasant dreams to all my friends on the forum!