Vertical Sleever Here

[Carmy]

Hi there My name is Carmy and I have had the Vertical Sleeve almost a year ago. I have lost about 75 lbs total and have been at a complete stand still for 3 months now. I am working out and clothes are down to a 16 (pants) when i used to be a 24 but that damn scale does not want to move. Can anyone give me any suggestions?

 

[sweetmama]

What if you went back on the li

 

[sweetmama]

What if you went back on the liquid diet for 2 weeks to jump start your diet or even just a week to see how it goes. Then add foods back gradually to see whicch ones stall you. I would suggest doing a low-carb high protein diet and emiminate any flour or sugar and starches. These are only suggestions, you should follow your physicians recomendations.