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Weight Gain

Of course :) Return to the basics and make sure your portion sizes are right, that you're getting the right amount of water daily, and maybe step up your daily exercise. :) Usually, your bariatric office will have a plan for those who have weight regain to help 'reset' the pouch and get you back to where you want to be, I would encourage you to contact them, as they can customize it to what you may need specifically. You can do what's needed, after all, you made it through the surgery and uphill battle once, you can do it again! :)
 
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