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Weight Gain

Discussion in '1+ Years After Surgery' started by Rhondasue, Oct 4, 2017.

  1. Rhondasue

    Rhondasue New Member

    Messages:
    1
    Trophy Points:
    2
    Surgery Type:
    Vertical sleeve
    Surgery Date:
    December 2014
    Location:
    Philadelphia
    I'm 3 years out this December and put back over 25 lbs. Help! Can you ever take it off again?
     
  2. Pixx

    Pixx Bariatric Guru

    Messages:
    184
    Trophy Points:
    37
    Surgery Type:
    Gastric Bypass
    Surgery Date:
    6-19-17
    Start Weight:
    410
    Current Weight:
    320
    Goal Weight:
    165
    Location:
    Texas
    Of course :) Return to the basics and make sure your portion sizes are right, that you're getting the right amount of water daily, and maybe step up your daily exercise. :) Usually, your bariatric office will have a plan for those who have weight regain to help 'reset' the pouch and get you back to where you want to be, I would encourage you to contact them, as they can customize it to what you may need specifically. You can do what's needed, after all, you made it through the surgery and uphill battle once, you can do it again! :)
     
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