WLS for Dummies book

[lookin4life]

Hi-
I was just wondering if anyone has read WLS for Dummies. Is it a reliable book? I'm trying to do as much research as possible. Any other book suggestions?
Thanks

 

[Karenina]

I enjoyed The Emotional First Aid Kit by Cynthia L. Alexander, and also, believe it or not, Finding It and Satisfying My Hunger for Life by Valerie Bertinelli was a very good book about the maintenance phase after weight is lost, and how hard it is.

 

[WI-MAMA]

I enjoyed reading WLS for Dummies. It was very layman's terms and a quick read with great tips.
Good Luck with your decisions. I am heading into week 5 post surgery and feeling great.

Sarah

 

[Mimi G]

I loved " the Sleeved Life". You can get it on amazon.