robergnm

hi new here dot

@robergnm- It was not easy but I have a support group that wont let me eat nothing and now that I see the weight coming off I really try not to over do. And all I do is walk, eat all my foods bake, broil, or steamed, I eat the two starches a day and I just ask God to give me the strength so that I don't return to the old Regeania. It has not been easy because I have done even cried at times when I couldn't eat the things that I use to eat and I eat nothing sweet at all and if I do eat a snack it is only baked crackers or fruits and lots of it. So it is all working and I am enjoying the results. I had the gastric bypass surgery in February at MUSC in Charleston S.C.

I'm on facebook if you'd like to friend me - Mary L (Woods) Roberts - Milwaukee WI

Personal email: robergnm@sbcglobal.net

Looking for friends

Thank you