I haven't had much time to be on computer. im 2months post op getting a lot better now.i haven't had time to do much exersizeing but I do walk a lot I watch my grand daughter every day and I have a special needs daughter and I also volunteer for Special Olympiic bowling so im not getting all my meals in I drink a protein shake in the morning but then I don't have time to eat til dinner then I over eat and the food goes right thru me. can anybody tell me how to make a schedule so I can eat ? And need some ideas on some smallsnacks I can eat???