hi how are you???? I too haven't been to this site in months I feel bad that I walked away from such a great group of people whom helped me so much before and after surgery, computer broke down and many issues here but getting back on track now, I still have some pounds to loose but life is good now, I plan to come back here daily or at least weekly and see how my friends I met on here are doing and make more friends too. hope life is treating you well . donna bigtallsis