Today, I ate two burger patties, each weighing about 4oz. This is now making me panic because I am not sure if at only 6months post surgery I should be able to eat 8oz of ground beef? This is the first time I have eaten this much after my surgery. I am so confused about what is considered a small portion? How much are you eating at 6months or more post surgery and after a year how much food are you able to eat?
