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Here's another great recipe that I've found online and have tried. The rest of the post is copied from where I found it: http://www.bariatriccookery.com/blog Let me know what you think!! It ‘s a wonderfully light and crunchy pork stir-fry with Chinese vegetables that could be served with...

I know most surgeons want their patients to go on a low calorie diet before their surgery, and from what I've read on these forums is that it seems like most people do pretty good losing weight before their surgery. So what I'm getting at is.. if that low calorie diet is working pretty well is...

Here's a recipe that I found online for a PB&J Protein Shake. It's really good. Ingredients: 1 cup skimmed milk 1 cup of plain fat-free yogurt 1 tbsp of natural peanut butter 1 tbsp fruit jam (strawberry, grape, etc) – natural if possible 1 scoop of vanilla protein powder This...

Do all of the Health Insurances make people do a 6 month supervised diet prior to having Bariatric surgery ? I have heard about things like that.