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  1. 1Stepatatime

    I Just Want To Eat!

    My 'Head' cravings on other diets are cookies.....Oh my goodness I can remember sticking my whole head in a zip lock bag of cookies and sniffing. One of our daughters caught me and said...."Mom what are you doing?" Sure am glad they couldn't take pictures with smartphones. This was about...
  2. 1Stepatatime

    Hi Mary Christine, You have done a fantastic job at your weight loss. Keep up the great...

    Hi Mary Christine, You have done a fantastic job at your weight loss. Keep up the great job. You must have a good plan and adapted a lifestyle living. You are an inspiration to all of us.Thank you for asking to be friends. I hope that I can be supportive to you. We are somewhat...
  3. 1Stepatatime

    home again home again

    Oh I am so glad Mergatroid you are home and feeling okay....that goes for you too BamaBaby aka Carla. Hip Hip Hurrah for you both. If I could do a flip I would!!! LOL That would be a site no one would like to see. I have been thinking about the two of you a lot. Boy, I sure do wish we...
  4. 1Stepatatime

    Ugh...Holiday food and stress....Help

    Thank you, Karenina and Pat, I will take all that was said as great support from you. Karenina, cookies are my RED LIGHT food too. So I have decided not to bake them this year. Yea...for me! One more thing not to worry about. Pat, you always have such wonderful advice and cheers for us...
  5. 1Stepatatime

    Ugh...Holiday food and stress....Help

    Thank you Tom for the lovely thoughts. You are absolutely right about the holiday. I guess I am too wanting to do it all and be organized about it. My user name says it all 1STEP AT A TIME. So many times I forget that I just can't do it all.
  6. 1Stepatatime

    Ugh...Holiday food and stress....Help

    I am losing it....there are so many things that I want to do and so little time. Why do I do this to myself???? I love the holidays and I get so many ideas as to what I want to do to decorating, gifts, food, exercise, food, exercise, food, and more food. I am trying so hard to keep from...
  7. 1Stepatatime

    1st Milestone...good news!

    You Go Girlfriend!!!! I know that you are feeling so good about yourself. It is such a great feeling when everything you are doing to fight this weight battle is showing progress and making you feel good about yourself. It truely is a "wonderful" feeling. Congratulations, Kim. You Rock and...
  8. 1Stepatatime

    Surgery Done and doing well!

    Amen...good for you Ascooke63. Please keep us informed. Fantastic job!!! I can tell mind over matter for you. You are strong and I hope that I will be as strong and straight forward on my 1stepatatime WLS journey as you are.
  9. 1Stepatatime

    Just wanted to say "HI" and how are you doing. I have been busy with all the thanksgiving...

    Just wanted to say "HI" and how are you doing. I have been busy with all the thanksgiving preparing and now that is over time to breathe a little before Christmas. Hope everything is going okay with you. Sending hugs, 1stepatatime aka Laurie
  10. 1Stepatatime

    Hi Mergatroid, Just wanted to tell you that I am thinking about you and your surgery date. Two...

    Hi Mergatroid, Just wanted to tell you that I am thinking about you and your surgery date. Two more days and I am sure you are doing great. Please take care of "You" and let us know how you are doing. Sending lots of hugs and support your way. 1stepatatime aka Laurie
  11. 1Stepatatime

    I am thinking about you and hope that you are home from your surgery. Sending lots of hugs your...

    I am thinking about you and hope that you are home from your surgery. Sending lots of hugs your way and strength to endure. I will be looking forward to you returning to us with all kinds of great news. If not great maybe good. Be strong and take care of "YOU".
  12. 1Stepatatime

    I am scared

    Linney, what a beautiful and positive way of expressing our journey in the WLS. Thank you for sharing those words of encouragement. I will look back from time to time to read what you have written when that doubt starts to creep in my mind. MrsWest, please take care of yourself and reflect...
  13. 1Stepatatime

    Christmas Visitors too Soon?

    Bamababy, I am planning now for Christmas. It seems if I have a plan and my family is aware of how I feel before christmas the stress of pleasing them hopefully will be reversed to pleasing me. We need to be considered too. I am not having my surgery until after the holidays, which worries me...
  14. 1Stepatatime

    Holidays Coming Up......

    Kim n NC, you are an angel....I looked the Dirty Santa game up, cuz I had never heard of it. Oh my goodness I have had so much fun texting my family about this since I posted this morning. Thank you ... Thank you. We are going to do this, but instead of drawing numbers I found this family...
  15. 1Stepatatime

    food progression fears

    Oh my goodness....I have all those concerns. I have been so good losing my weight goal before surgery and now the holidays are upon us and eeeekkkkk! I don't want to enlarge my shrinking liver and gain my weight back before surgery, which would probably be canceled if I did. I have a cousin...
  16. 1Stepatatime

    Where I'm @ Now

    Wow, CaptCrunch you are doing good. I see that you have a plan and a wonderful support gal by your side. I hope that after my surgery I can tolerant fish and seafood. That is mine and my husband's favorite. I like it all except oysters. I wish we lived down south where the seafood was so...
  17. 1Stepatatime

    Welcome BamaBaby, You are very photogenic and look like a very positive person. I hope that...

    Welcome BamaBaby, You are very photogenic and look like a very positive person. I hope that your journey through this healthy life plan is a good one. This support group is a great group of people. I joined is October and have enjoyed all the tips in helping me cope with my journey.
  18. 1Stepatatime

    Hi Maryem47.....Just wanted to give you a big cyber "HUG" and to let you know I am here for...

    Hi Maryem47.....Just wanted to give you a big cyber "HUG" and to let you know I am here for you. I hope that you have a speedy recovery and on your way to a healthy "YOU"
  19. 1Stepatatime

    Holidays Coming Up......

    The holidays are upon us but Let's all celebrate the season with tradition not FOOD or DRINK! You might ask how......Hmmmm.... Let me think????? This is a toughy, but I am sure if we all put our heads together we can come up with some new family traditions or enhance our old traditions...
  20. 1Stepatatime

    Happy New Year to Me!!!

    I have completed the process....psychosocial, insurance approval, orientation, exercise, medical clearance, surgeon consultation, met weight goal and the "Date". I will be having my gastric sleeve surgery on.......January 8, 2013. I start my liquid diet on .....January 1, 2013. I am...
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