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Dear Mergatroid, You know at least part of the answer to this. Protein and fluids first. Other foods after that. Additionally, however, I'm not sure hard, sharp popcorn hulls are appropriate for a stoma, although a brief Internet search didn't show anything about it. Here is one...

Dear Frank, Your symptoms could be nothing. Or could be something. Please get yourself to a doctor and find out, sooner rather than later, sir.

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Dear Red, Food is a problem for you. It has been since you were a child. (please see quote above We are all different. What works for one (like the women you work with) may not work for you. Frank's suggestions are spot on. I hope you find them helpful. My guess is (a) not enough protein...

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I hope this year brings you much happiness, good health and unconditional love.

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Hello and Welcome, Teri, I've never heard of this happening. Please tell us more. What type of surgery are you scheduled for in May? Will this be the same surgeon as your first surgery? What type of surgery did you have the first time? How long ago was it? How much weight did you lose...

Whodathunkit? Your favorite belated birthday present this year may well be something you lose. Like . . . poundage and hopefully some health issues! Happy Birthday, Dreamz64.

Could you have misunderstood? Perhaps your doctor misspoke? Or maybe it was a brain fart! Check with her again. most fish = 6 grams per ounce most chicken = 7 grams per ounce most beef = 7 grams per ounce 1/4 cup = approx 2 ounces I see no way to get 60 grams of protein from three 1/4 cup...

I wonder if putting a plate or bowl atop a coffee cup warmer or even on a heating pad (covered with a good looking placemat) is feasible?

My opinion (I'm not a doctor): Don't waste your time with topical applications of anything. I believe your issue is internal and you must address it internally. A naturopath or a practitioner of ayurdevic medicine should be able to suggest supplements which will help. (My initial thoughts are...

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