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You've come to the right place. Lots of friendly, supportive, knowledgeable and helpful people are on here. Welcome aboard.

I get my Chia seeds from Wegman's. I'm pretty sure drug stores carry them in their wellness dept. too. They really don't have a taste to them, maybe, ever so slightly, a nutty essence can be detected. I've heard nuts are a no for six months, but haven't confirmed it with anyone yet. Figures, I...

FOUND IT ! ! Talk with ya'll later.

Welcome aboard Reasa! Always glad to include a new member for support and information.

Sounds good to me. See ya then.:)

Cool! What a great way to start the new year. New year, new you.

Hi prettygirl! Welcome aboard. You've found the best place in the cyberworld for "tips, advice, or information" on WLS. If you cruise around the forums and don't find what you're looking for, just ask. Someone here is always happy to help.:)

I still can't figure it out.(Chat room) How do you page down twice???

Thanks for asking. I was wondering the same thing. I thought maybe I wasn't being computer savvy enough to find it.

Yup Sandie, the same Chia seeds for Chia pets. I wouldn't recommend them for post op patients without first asking the doc/nut though. Hang in there. Wont be long now.:)

That's how I feel Tom, just couldn't figure out how to put it into words.

Glad to hear you are back on the road to recovery. Take it easy, and keep us updated.

Hi Sandie, ask if you can use Chia seeds. I put them in my oatmeal, shakes and yogurt. They swell like tapioca and keep you feeling full longer.

I'm in the same boat. Sometimes I feel like...who wouldn't want to be ten pounds under their goal?! I'm just shooting for healthy, and a goal weight of ???. I'll let ya'll know if I ever get there.

You're losing your insulation.

Isn't it nice to know you are going into this journey as healthy as possible? Great news.

Thanks peeps! More info to "chew" on. Oh, and Pat, Flintstone chewables, really? You really are a kid at heart! Lol

Welcome aboard nikki! You've found the right place for support and information. I haven't had my surgery yet but I can say that you should get yourself in the best possible shape/fitness before surgery that you can. It will help you recover quicker.

Great to hear Carol! Won't be long now.

Looks like I'll be "digesting" all this information for awhile. Thanks for your input ya'll, very much appreciated.