So glad you came out. This is a disease of hiding and shame. Your are getting better you reached out. I weigh everything that goes in my mouth. Even if I think I can eyeball amount, sometimes I have big eyes. What Javajoy said about getting protein amounts in foods. Work with your...
I am feeling your discomfort. Since I had the surgery, things have not been right. I take a supplement from the healthfood store. It is clear and mixes easily with water. I also have begun stool softeners. I eat high fiber foods in the amounts I am suppose to be eating. I have to tell you...
I also had the sleeve. The tape didn't bother me, but did someone else I know that had it. The doctor removed it the first week and the irritation stopped. I do chewable multivitamins which at first where so sweet I could only take small bites every few minutes to get one pill down. I take...
Well I guess I have to change my goal. I did achieve the first one to be under 200 pounds. I still can't come up with a number. I feel in a way that by doing so I could be setting myself up for failure or disappointment. I think I might just ride it out to see where my body takes me. When I...